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Gwybodaeth » Iechyd » Iechyd a Materion y Corff

Mae edrych ar ôl eich iechyd yn bwysig fel eich bod yn teimlo’n dda ac y gallwch ymdopi gyda heriau a phwysau bywyd bob dydd. Pan ydych yn ifanc rydych yn mynd drwy lawer o newidiadau, ac mae’n wirioneddol bwysig bod eich corff yn cael digon o danwydd i gadw i fyny â’r broses. Gall bwyta diet cytbwys, cadw’n actif a dysgu ymlacio helpu i’ch cadw mewn iechyd da wrth i’ch corff dyfu a datblygu.

Bydd y tudalennau yn yr adran hon yn rhoi rhywfaint o wybodaeth a chyngor i chi am rai problemau iechyd a all effeithio arnoch.

Sefydliadau

• 

  TheSite - Wellbeing

  For general information and advice about your wellbeing

  www.thesite.org/healthandwellbeing/wellbeing

• 

  BBC The Surgery

  provides clear and frank information for teenagers about personal issues such as relationships, puberty and health. For a list of helpline services on a range of subjects go to

  www.bbc.co.uk/surgery/helplines

• 

  MEIC

  Information, advice and support for your life. Free. Confidential. For you / Gwybodaeth, cyngor a chefnogaeth i dy fywyd. Am ddim. Cyfrinachol. I ti.

  www.meiccymru.org/

2 Comments – Postiwch sylw

emily123

Rhoddwyd sylw 6 mis yn ôl - 15th November 2012 - 19:32pm

I need some advice on my body part below:(help me

National Editor

Rhoddwyd sylw 5 mis yn ôl - 22nd November 2012 - 08:28am

Hi emily123,

We don't offer direct advice on health issues, but we would recommend you talk to Meic.

They are the information, advice and support helpline for children and young people in Wales, open 24hrs all year round. Click the link above to contact them by instant message, text, phone or email.

You can also check out CLIConline's sexual health pages here.