Information » Sport & Leisure » Outdoor Sports » Athletics
- Athletics includes track and field events:
- running: long distance, sprints, cross-country
- throwing: shot put, javelin, hammer, discus
- jumping: pole vault, high jump, long jump, triple jump
- There are also combination events:
- Triathlon
- sprint distance: 750m swim, 20k cycle, 5k run
- Olympic distance: 1,500m swim, 40k cycle, 10k run
- Ironman: 3,800m swim, 180k cycle, 42k run
- Decathlon
- 100m sprint, long jump, shot put, high jump, 400m, 110m hurdles, discus
- pole vault, javelin, 1500m
- Hepathlon
100m hurdles, high jump, shot put, 200m long jump, javelin, 800m - Athletics clubs vary in size and offer something for all the athletic events
- There is no age limit to participate in athletics. Some clubs offer junior training and competition, with different age group categories
- If you are unsure which particular event you prefer, then a coach can help you decide what you're good at
Running
- Running or jogging can be enjoyed without joining a club, but make sure you stay safe if you are running alone outdoors
